"Performance Starts Anywhere"
In order to move past pain or other movement blocks we use techniques to reset and increase mobility, alter muscle stiffness, decrease pain, and improve neuromuscular function.
Physical Therapy services provided at Momentum Training Center in partnership with Rocky Mountain Rehab.
Momentum Manual Therapy - Hands on techniques include:
Soft tissue release training which is designed to target trigger points in joints
Cupping is a useful tool to help loosen muscles and encourage blood flow in the right areas
An acute adjustment requiring a fast motion or impact of a body part or joint
(Instrument Assisted Soft Tissue Mobilization)
Instrument Assisted Soft Tissue Mobilization is designed to provide a mobilizing effect to scar tissue
A basic strategy used to relax and reset the body to your prime functionality
The use of a hypervolt massage gun to relieve muscle pain, stiffness, and increase blood flow
Functional Dry Needling
The process of locating your body's trigger points to relieve them and improve function
Open Room for continuation of care:
MTC has an open space for visiting therapists or other medical specialists to access and bridge their services for their patients or clients in the gym setting and use the facility.
Blood Flow Restriction - BFR
Blood Flow Restriction (BFR) Training is a safe and very specific type of training that stimulates a strong metabolic response brought on by partially restricting blood flow in certain areas of the body during exercise. It sounds crazy for those who have not heard about it or haven’t tried it but we practice very safe protocols to ensure appropriate levels of use.
BFR training has been used for rehabilitation and resistance training for decades as a revolutionary way to increase muscular size and strength. With less needed emphasis on working intensity and session length it is a perfect tool for recovering an injury when movement is limited and when time is limited as well. The style of this training makes it ideal for athletes and for the general health and fitness crowd since it can be used as a seamless transition between training phases during a deload as well as a strength boost when you are breaking through to new limits.
There is more to blood flow restriction training than can be easily explained so if you have any questions please reach out and ask us.